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CTDL 164: Brain Age? Sudoku? Crossword?

Even the slower-witted among us can improve mental agility with a few daily brain teasers, a study suggests.
For those who hate crosswords but still fancy shining at work – fear not.

[From BBC NEWS | Health | Mental workout 'boosts the brain']

Apparently they’re all good, but the Brain Age style of software can help just about anybody get their brain in shape. It may not make your butt look as nice in jeans, but it’s probably more important to your daily life than doing a few extra squats. Now if I can just wrest the DS from my son’s hands.


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